I stumbled along this chart on Pinterest, via shelleyhobbs.com
You are in control of your life.
Something we all struggle with is letting negative things affect our thoughts, actions, and decisions. Not only does it affect our inner psyche, but it also affects our body. Do you start jerking your leg nervously, do you start feeling sick, does the stress give you a headache? Whatever the situation is, whether its relationship problems, work problems, or an argument with a friend, we have to step back and understand where these feelings come from.
I’m sure you have heard of Newton’s Law of Attraction. In congruence with that, the third law of motion states “for every action there is a reaction.” What does that tell us? The way you behave and act after a negative situation has a consequence. So what? Is that person gonna do something horrible to me?! NO. What I interpret that law to tell us, is that you should heed with warning. If you are going to act negative, sad, or angry because of the situation, it will affect your body. It will affect your state of mind. It is hard to separate a negative experience from your emotions, but I challenge you today to rethink your anger and sadness.
As this chart states, “I am 100% responsible for my life. Everything I experience is a reflection of me. I attract the good, the bad, and the indifferent through my subconscious positive and negative thoughts.”
We need to rethink feelings and experiences, placing responsibility on ourselves. I know we hate placing responsibility on ourselves. I get it. But think about how that can help you realign your body, mind, and soul with positive energy. I attract the energy that surrounds me. If someone wants to get in an argument, do not entertain it. Put out positivity, understanding, and care into the world. Show them that you do not want to argue. It’s hard to separate pride, the desire to be right. But we need to realize that it isn’t so much about who is right and wrong, but what energy we want to reflect and give to the world. Let’s make this world better.
Realign how you think about situations, arguments, sadness. As this image says, “Are you attracting the life you want, or a life of worry and frustration?”